Saturday, June 4, 2011
Day 31 - results
Yay for Yoga! All done there, ran out of time to double up, but I got some walking in for some 5,000 steps.... trying to hit my target of 10,000 next time!
Day 31 - goals
Sunday! +5 exercises over 90 days... I gotta get cracking!
Today is yoga day! Gotta earn that flexibility!
Day 30 - results
Hah, instead of doubling up like I planned, I ended up doing zero exercise. *sigh* I really need to plan my Saturdays better!
Ended up only walking some, but I need to do more! +5 exercises needed!
Day 30 - goals
One month in, 4 days behind schedule but on Saturday the 28th, I bet I can catch up some! Time to make some leg muscles!
Day 29 - results
Goodness, that worked out great! Got into the gym at 6, left right at 7! Pullups, bench presses, Y-shoulder presses, chair dips and bicep curls - feeling fabulous!
Day 29 - goals
Thank goodness it's Friday! I'll be getting into the work gym until they close at 7, so upper body workout today! Still at +4 workouts until I'm done!
Day 28 - results
I missed the arms and chest workout, but I did do abs! Just got rushed for time - it's one of those weeks!
Day 28 - goals
May 26 - +4 exercises needed - it's like soccer "extra time", after the game's over, there's still more time to play! ;-)
My goal is to hit the weights again, and work those abs!
Day 27 - results
Well, that missed the mark. I ended up working late and just could not get started on my exercise. +4 to catch up. That's not insurmountable, but I need to do the catch up!
Day 27 - goals
May 25, +3 days of exercise to catch up - I need to do some heart pumping exercise, so a run or a butt-kicking cardio workout would hit the spot!
Day 26 - goals
May 24 - +3 days of exercise needed, I'm gonna try to double up on the weekend. I want to go to my work gym today and pump up the upper body!
Day 25 - results
Yessssss! Yoga accomplished! Yoga is soooo tough - I know I don't do the hardcore yoga class or anything, but man, I do feel better after completing it! Only had about 6,000 steps today, though - I need to up my exercising!
Day 25 - goals
Alright, since I missed my Day 24 goals, I'm now on Monday, May 23, and with +3 days behind my 90 day challenge.
After work today, I'd like to get another walk and actually complete my yoga!
Day 24 - results
I am sooooo far behind now.
I started really having to delve into work, and even do some travel that really ate into my free time, causing me to lose chances to keep on top of my exercise. So, I may have to push back my exercise goals, or attempt to double up every chance I can get, between now and Day 92!
So, Day 24 - if I can even remember what I did - I ended up taking a walk, but instead of yoga, I had some homework that really threw off my schedule. So, I'm at +3 exercise days needed!
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