Back on track

I'm kind of a health nut. Not nutters, but close. I think that being healthy and strong and of sound mind and body kind of goes hand in hand with living long and enjoying life. I took a short hiatus from my exercise regimen over this past month, kind of due to injuries, hiking Colorado, and then trying to recover. The last time I pulled a formal workout was 8/7/2010, and now it's the end of August.

Time to start all over. Reboot!

Back on Day 1 of Insanity again. Guess I get to work on my summer body while summer's winding down. :-D It's not the end of summer until the pool closes for the season!