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Sunday, May 1, 2011

Day 3 goal

It's Sunday, Sunday, Sunday! Gonna be a fun day! Am gonna get out and about, and use the pedometer I picked up as part of the Sprint fitness challenge - my goal is to have a minimum of 5,000 steps a day. Right now the "high water mark" set by my team is 15,000+ steps in a day, which is easy peasy as a 5K gave me about 8000+ steps in less than a half hour.

Today, though, I'll settle for some Yoga before din din and really get my mind and body ready for this workweek!

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