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Monday, May 2, 2011

Day 4 - plan

So, hump day of the first week of this goal to reach 90 days of working out. Let's see if we can keep up my energy and go the distance!

So, today I'll be at the gym getting pumped on the weights - my usual routine consists of bench press, pullups, curls, lat pulldowns, and some abs all mixed up - we'll at least do the first four exercises as I've already done some serious abs over the past two days. So off I go!

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